Real Coaching. Real Strength. Real Results.
Build strength, conditioning and confidence with fully coached classes.
WILL I FIT IN?
Absolutely.
Antics was built for people who want to train hard, feel supported, and be themselves. We’re a tight community, not a big-box gym — you’ll be encouraged, challenged and welcomed like you’ve always been part of the crew.
ARE ALL FITNESS LEVELS WELCOME?
Yes — we coach to your level.
Our classes are designed so everyone can progress, whether you’re brand new or experienced. Every session is fully coached, and movements can be adapted or scaled to suit your ability while still pushing you toward real results. At Antics, you’ll always train with purpose, not pressure.
WHAT CLASSES DO YOU OFFER?
Strength. Conditioning. Skill. Real fitness.
Our training is built to make you stronger, fitter and more capable in everyday movement. You’ll see a mix of:
Strength training in every session
Conditioning workouts most days
Gymnastics and skill development
Core and mobility work
Functional, technique-focused movements
Every class is fully coached and structured to improve your performance — not just make you sweaty.
Unlock your potential.
We believe everyone is capable of more. With the right coaching, support and training environment, your limits shift. Watching people discover real strength, grow in confidence and achieve things they never thought possible — that’s what drives us.
About the Antics
At Antics, we don’t just work out — we teach you how to train, not just exercise.
Big-box gyms leave you on your own. High-intensity studios focus on sweat first, technique later. At Antics, every session is coached with purpose, so you learn how to move well, get strong safely, and progress for years — not weeks.
Our program is built on:
Strength as the foundation (not an afterthought)
Conditioning you can actually progress in
Skill work that builds control and confidence
Mobility to support longevity and performance
You won’t just get fitter — you’ll get better.
“Antics isn’t just a gym, it’s a unique community made up of supportive people who have a common goal to improve their lives. Cam made me feel at home and takes pride in helping us work towards our individual goals. I look forward to training because it’s fun and effective. It’s been a truly life changing experience finding this gym.”
— NICOLA L., ANTICS CLIENT
