Antics Health & Fitness: Auckland’s Top Rated Gym and Fitness Centre
WHAT DRIVES US!
Empowering others to unlock their true potential and discover what their bodies are capable of. It's an incredible journey watching someone grow and push past personal limits.
WILL I FIT IN?
Antics was created with the intention of building an environment where people are free to be themselves. A place where you feel encouraged, accepted and part of the family!
ARE ALL FITNESS LEVELS WELCOMED?
Designed for all levels of health and fitness, you will have access to incredible coaches that will help you achieve your goals through a dynamic, result-driven programme. Any movement can be adapted/regressed if needed within the class environment.
WHAT CLASSES ARE OFFERED?
At Antics, we offer a range of classes that cover many different aspects of training. Strength, Olympic Weightlifting, Gymnastic Based Skill Development, & Conditioning. There is something for everyone!
About the Antics
At Antics Gymnasium, our goal is to Inspire Change
Your goals become our goals with passionate coaches guiding you every step of the way. Ensuring you move correctly and at the right intensity to get the best results out of every workout. We specialize in weightlifting, gymnastics, resistance and bodyweight training which we combine to create a unique program that delivers incredible long-term results.
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Group Training
This class is broken down into two key areas. Strength/Skills - this allows you to build muscle, increase range of motion and work on technique. Conditioning - High intensity workouts designed to drive that heart rate up, promote lean muscle mass and increase overall fitness.
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Personal Training
Customized training programs - catered specifically to your goals! Whether you're looking to increase muscle mass, lose a little weight or develop your technical skills. This session will allow us to focus on the key elements specific to your training, in a private gym setting.
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Nutrition Coaching
The reality is, no one diet works for everyone. Healthy eating is all about a healthy lifestyle. If you don't enjoy it, you won't stick with it! We work with you one on one, building a custom nutrition plan that works for your training, goals and life all while being satiating and flexible.
“Antics isn’t just a gym, it’s a unique community made up of supportive people who have a common goal to improve their lives. Cam made me feel at home and takes pride in helping us work towards our individual goals. I look forward to training because it’s fun and effective. It’s been a truly life changing experience finding this gym.”
— NICOLA L., ANTICS CLIENT
