5 MINUTES FROM GLEN EDEN
YOUR NEW
TRAINING HOME.
Coached small group training. Real strength, conditioning & gymnastics programming. A community that actually knows your name.
A free consult and trial class — exclusively for members looking for a new training home.
WE GET IT
LOOKING FOR A NEW
TRAINING HOME?
Losing your gym is frustrating. You had your routine, your people, your momentum. Now you're looking for somewhere that matches what you had — or better.
Antics is a strength, conditioning & gymnastics gym in New Lynn — just 5 minutes down the road. We run coached small group sessions with a focus on real progression, proper technique, and a tight-knit community that holds each other accountable.
WHY ANTICS
MORE THAN JUST
ANOTHER GYM.
Real Coaching
Every session is coached by dedicated coaches. Not someone pressing play on a screen — real eyes on your movement, real feedback, real progression.
Structured Programming
A periodised strength, conditioning & gymnastics programme that builds week to week. You'll actually get stronger, not just tired.
Small Groups
We keep numbers low so you get attention. Your coaches know your name, your goals, and your movement history.
Space to Move
A proper training facility with room to lift, move, and work. No fighting for equipment or squeezing between stations.
Flexible Schedule
Classes at 6am, 9:30am, 5pm and 6pm weekdays, plus Saturday mornings. Find a time that works for your life.
Community
A tight-knit crew that shows up, works hard, and supports each other. Not cliquey — genuinely welcoming from day one.
READY TO SEE
WHAT REAL COACHING LOOKS LIKE?
Book a free consult and trial class. No pressure, no commitment — just come experience it.
YOUR FIRST VISIT
WHAT TO EXPECT
WHEN YOU WALK IN.
Free Consult
A relaxed 15-minute chat. We'll learn about your training background, your goals, and show you around the gym. No sales pitch.
Trial Class
Jump into a coached session. Everything is scaled to your level — you'll be guided through every movement with proper coaching.
Find Your Fit
If Antics feels right, we'll talk through the options that suit your schedule and goals. If it's not the right fit, no hard feelings.
MEET THE TEAM
THE PEOPLE BEHIND
ANTICS.
CAM
Head Coach / Owner
Cam builds the programming and leads coaching across strength, conditioning, and gymnastics — with an eye for detail that franchise gyms simply can't match.
TOM
Owner / Operations
Keeps everything running behind the scenes. Tom's the one you'll chat with at your consult — he'll learn about your goals and make sure you're set up for success.
REAL MEMBERS
DON'T TAKE OUR
WORD FOR IT.
"I joined as a complete beginner and wasn't sure if the gym was for me. Within weeks I felt comfortable, supported, and stronger than I expected."
— Christine
"I've tried a lot of gyms, but this is the first one I've stuck with. I've had the best results I've ever had and feel stronger than ever."
— Lila
"I started with no experience and within months saw real progress. The coaching and structure make it easy to just show up and improve."
— Jared
"I came in dealing with injuries and needed proper guidance. The coaching helped me rebuild safely and get stronger without setbacks."
— Ed
MEMBER STORY
HEAR FROM
ELISE.
Elise joined Antics and found more than just a gym. Hear her talk about the coaching, the community, and what it's like to train here.
Real stories from real members — no scripts, no filters.
THE COMMUNITY
MORE THAN A GYM.
COMMON QUESTIONS
GOT
QUESTIONS?
You'll feel at home in our coached small group sessions. The energy and community are there, but with a key difference: every session follows a structured strength & gymnastics programme. You're not just getting a sweat — you're building real, measurable strength with proper coaching on every movement.
We keep classes small so every person gets coached. You won't be just another number following a screen. Our coaches know your name, your goals, and where you're at in the programme.
Absolutely. Our programme is designed to progress you. Whether you've been training for 6 months or 6 years, the strength work, conditioning, and gymnastics elements will challenge you in ways that random circuit training simply can't.
Sessions are 60 minutes. You'll warm up with purpose, then work through a structured strength, gymnastics, or conditioning component with coaching on technique. Every session has a clear goal — not just 'get tired'.
Monday to Friday: 6am, 9:30am, 5pm, and 6pm. Saturday mornings. Most members train 3–5 times per week.
Memberships range from $50–$65 per week depending on frequency. We also offer a 28-Day Experience for $199 — unlimited classes for 28 days so you can properly experience the coaching and community before committing.
Yes — it's a quick, relaxed chat (not a sales pitch). We'll learn about your training background, show you the space, and make sure Antics is genuinely the right fit for you. Plus you'll get a free trial class.
3 Ward Street, New Lynn — just 5 minutes from Glen Eden. Easy parking right outside.
FREE CONSULT + TRIAL CLASS
BOOK YOUR
FREE CONSULT & TRIAL.
We're offering a free consult and trial class specifically for experienced group fitness members looking for a new home.
Fill in your details and we'll be in touch within 24 hours to get you booked in. No obligation — just come see if Antics is the right fit.