Inspire Change.
Intelligent training. Expert coaching. A community that actually cares. That's what Antics was built on.
Why Antics exists.
Antics was founded in 2018 in Auckland with a simple belief: training should be coached, structured, and built to help people get genuinely stronger — not just tired.
We saw too many gyms that either left people to figure it out on their own, or ran random high-intensity sessions with no long-term plan. We wanted to build something different — a place where every session has purpose, every coach is invested, and every member is supported.
That's what Antics is. A coaching-led training space where strength comes first, and everything else is built around it.
Not just another gym.
Big-box gyms leave you on your own. High-intensity studios focus on getting you tired. We focus on getting you strong.
At Antics, every session is coached with purpose. You'll learn how to move well, build real strength safely, and make progress for years — not weeks.
View the ProgrammeBuilt on progress, not ego.
At Antics, you'll train alongside people who genuinely want to see each other succeed. There are no egos, no judgement — just a group of people who show up, work hard, and support each other.
Whether you're brand new to training or have been at it for years, you'll feel welcome from day one.
Come see what Antics is about.
Book a free consult. We'll show you around, chat about your goals, and make sure it's the right fit. No pressure — just a conversation.